Episodes
Wednesday Apr 15, 2020
Episode 38 - The Fear of Isolation with Danielle Holtjer and Kwasi Thomas
Wednesday Apr 15, 2020
Wednesday Apr 15, 2020
In this episode, we talk about the main thing that's on everybody's mind, Covid 19. But, instead of talking about the facts, we are talking about the effects self isolation is having on our mental health. We are talking with Danielle Holtjer a Registered Clinical Counsellor at Skylark Counselling and Comedian Kwasi Thomas. Find out about some tips on how to take care of your mental health in these trying times and see how we are doing.
Wednesday Apr 01, 2020
Episode 37 - The Fear of Conversations with Debbie Roche and Ken Lawson
Wednesday Apr 01, 2020
Wednesday Apr 01, 2020
In this episode, we get very meta and talk about talking with Debbie Roche from the Uncomfortable podcast and Ken Lawson from Vancouver Theatre Sports. We find out why it's hard to have difficult conversations and how to get better at having them.